Exercise and Fitness Nutrition.gov. Exercise and Fitness. Exercise Examples and Videos; Tools for Getting and Staying Active; Food Safety. Food Poisoning; Food Safety On the Go; Safe Food Preparation; Safe Food Storage; Food Security and Access. Food Assistance Programs; Nutrition on a Budget; Healthy Living and Weight. Body Image; Strategies for Success. Interested in Losing Weight? Weight Management for Youth
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Eating the Right Foods for Exercise. Get off to a good start. Your first meal of the day is an important one. Count on the right carbohydrates..
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